Reno Running and Fitness Fall 2012 Core Stability and Cross ...
Categories
Events, Outdoors | Recreation, Sports
Reno Running and Fitness in conjunction with Sierra Strength and Speed will be offering an 8 week core strength and cross training session (Wed. October 10- Wed. November 28) that will focus on improving strength,motion,stability and core strength. It will improve your flexibility, agility, strength and reach the goal that you are striving for. This program is appropriate for runners at any level.
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